Century Ride (Ages 18+)
Complete 100 miles with motivation from forward motion rides featuring some of the most recognized routes in the world. With a few competitions and races along the way, you will reach your goal as a team! Led by Dawn Blough and Lisa Sullivan. (10 wks)
Cycle & TRX (Ages 18+)
Are you struggling to fit everything in? Get your aerobic and strength training all in one class. The instructor will lead you through a 30-minute ride followed by 30 minutes of suspension training. TRX straps will complement small equipment strength drills. Space is limited.
