Stroller Strides® by FIT4MOM
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute total body workout incorporates cardio, strength training, toning, songs and activities.
Wednesdays 9:30 am at Mundelein Community Center.
Strides 360® by FIT4MOM
Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, and strength to round out your workout.
Fridays 9:30 am at Mundelein Community Center.