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people in barre tone class

TRX Barre

 TRX Barre (Ages 14+)
All of the energy from a barre class with the extra challenge of suspension training. Core and stabilizing muscles will be challenged during strength exercises. Complete a full–body workout in 45 minutes. Led by Diane Capasso. (6 wks)

Held at Mundelein Community Center.

Prog Day  Date Time M/NM
0162.25.2 M Jul 22–Aug 26 8:30–9:15 am $75/89
0163.25.2 Tu Jul 23–Aug 27 7:15–8 pm $75/89
Prog Day  Date Time M/NM
0146.25.3 M Sep 9–Oct 14 7:15–8 pm $75/89
0147.25.3 Tu Sep 3–Oct 8 8:30–9:15 am $75/89
0148.25.3 M Oct 21–Nov 25 7:15–8 pm $75/89
0149.25.3 Tu Oct 15–Nov 19 8:30–9:15 am $75/89
Mundelein Park & Recreation District

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