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closeup of women in cycle class

TRX Circuit

TRX Circuit (Ages 14+)
Suspension training is an all level workout that strengthens stabilizing muscles, improves core strength and flexibility.
Add a circuit rotation to build endurance with small equipment. Led by Certified Fitness Instructor. (6 wks)

Held at Mundelein Community Center

Prog Day  Date Time M/NM
0164.25.2 W Jun 5–Jul 17 10–10:45 am $75/89
0165.25.2 W Jul 24–Aug 28 10–10:45 am $75/89
No Class Jul 3

 

Mundelein Park & Recreation District

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