Improve strength, flexibility, and endurance with various drills and challenges. Pre-teens (Ages 10-13) will learn proper form, injury prevention, and the benefits of training—an excellent program for both athletes and novice participants. Click to register.
Held at Mundelein Health and Fitness Center
Wednesdays, 5:30–6:10 pm
- Apr 26–May 31
- Jun 7–Jul 19
- Jul 26–Aug 30