All the quality at half the cost of boutique gyms!
Mundelein Park & Recreation District offers a variety of specialty classes geared toward teens and adults. Improve your health and well-being with fitness programs including Cycling, Hardcore Training, Stroller Strides by FIT4MOM, TRX Suspension Training, and Tai Chi.
Aqua Pursuit (Ages 16+)
AquaPursuit (Age 16+)
An aquatic program for advanced swimmers. Sessionsfocus on improving swimming endurance by offering planned workoutsin agroup swim atmosphere. Led by Certified Triathlontrainers – Fitness Pursuit.
| #0205.30.3 Aqua Pursuit (Ages 16+) | ||||
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Cycle and TRX
Cycleand TRX (Ages 18+)
Committing yourself to a fitness program is hard enough. This cardio and strength fusion will give you bang for your buck. Start off on the cycle bike for a 30 minute ride. Finish with strength drills using dumbbells, bands, barbells and more.
REGISTRATION CLOSES ONE WEEK FROM THE START DATE
No class November 6th.
| #0162.25.3 Cycle and TRX | ||||
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| #0165.25.3 Cycle and TRX | ||||
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Hard Core Training
Hard Core Training (Ages 18+)
Ready to shatter your fitness barriers and unleash a stronger, more resilient you? Tailored for busy professionals and dynamic young adults who juggle packed schedules, this powerhouse once-a-week session packs a full workout punch in minimal time, ensuring you build unstoppable momentum, torch calories, and sculpt real results—even on the go. Imagine emerging from each class energized, empowered, and addicted to that post-workout glow!
Limited spots—claim yours now and make this your moment to level up!
Led by the unstoppable Dawn Blough, a fitness trailblazer with a passion for transforming lives.
Held at Mundelein Community Center
| #0159.25.3 Hard Core Training | ||||
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| #0160.25.3 Hard Core Training | ||||
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| #0169.25.3 Hard Core Training | ||||
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Tai Chi (Beg-Int)
Tai Chi (Ages 16+)
Beginner-Intermediate Level
Practicing Tai Chi can help to reduce stress and improve balance. Many consider it meditation in motion. You will complete a series of gentle, flowing movements to create serenity. These movements are accompanied by deep breathing.
REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE
| #0152.25.3 Tai Chi (Beg-Int) | ||||
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Tai Chi (Int-Adv)
Tai Chi (Ages 16+)
Intermediate-Advanced Level
Practicing Tai Chi can help to reduce stress and improve balance. Many consider it meditation in motion. You will complete a series of gentle, flowing movements to create serenity. These movements are accompanied by deep breathing.
REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE
| #0153.25.3 Tai Chi (Int-Adv) | ||||
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TRX Barre
TRX Barre (Ages 14+)
Ignite your fitness journey with our electrifying TRX/Barre fusion class! Experience the perfect blend of barre’s precision and TRX’s suspension challenge for a full-body workout that builds strength, enhances balance, and ignites your core. In just 45 minutes, you’ll feel the burn, embrace the shake, and leave stronger than ever. Suitable for all levels, with adjustable intensity to push your limits safely. Join us and discover the power within you!
REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE
| #0149.25.3 TRX Barre | ||||
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Stroller Strides
Stroller Strides® by FIT4MOM
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute total body workout incorporates cardio, strength training, toning, songs and activities.
Wednesdays 9:30 am at Mundelein Community Center.
Strides 360® by FIT4MOM
Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, and strength to round out your workout.
Fridays 9:30 am at Mundelein Community Center.
