Paid Fitness Programs

Aqua Pursuit (Age 16+)

An aquatic program for advanced swimmers. Sessions focus on improving swimming endurance by offering planned workouts in a group swim atmosphere. Led by Certified Triathlon trainers – Fitness Pursuit.

Cycle and TRX (Ages 18+)

Committing yourself to a fitness program is hard enough. This cardio and strength fusion will give you bang for your buck. Start off on the cycle bike for a 30 minute ride. Finish with strength drills using dumbbells, bands, barbells and more.

REGISTRATION CLOSES ONE WEEK FROM THE START DATE

No class October 31, and November 28

Hard Core Training (Ages 18+)

Break fitness plateaus and challenge your body during a Boot Camp inspired class. Strength and cardiovascular drills will change each week to keep you guessing. This class is not for the novice participant. Prepare to sweat!

Led by Dawn Blough

(3 weeks)

Held at Mundelein Community Center Studio 1

Tai Chi (Ages 16+)

Practicing Tai Chi can help to reduce stress and improve balance. Many consider it meditation in motion. You will complete a series of gentle, flowing movements to create serenity. These movements are accompanied by deep breathing, and relaxation. Come, join and find your inner peace, today.

Led by Ken Ning

(7 wks)

Held at Dolan Recreation Center

REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE

Tai Chi (Ages 16+)

Beginner-Intermediate Level

Practicing Tai Chi can help to reduce stress and improve balance. Many consider it meditation in motion. You will complete a series of gentle, flowing movements to create serenity. These movements are accompanied by deep breathing.

REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE

Tai Chi (Ages 16+)

Intermediate-Advanced Level

Practicing Tai Chi can help to reduce stress and improve balance. Many consider it meditation in motion. You will complete a series of gentle, flowing movements to create serenity. These movements are accompanied by deep breathing.

REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE

TRX Barre (Ages 14+)

Ignite your fitness journey with our electrifying TRX/Barre fusion class! Experience the perfect blend of barre’s precision and TRX’s suspension challenge for a full-body workout that builds strength, enhances balance, and ignites your core. In just 45 minutes, you’ll feel the burn, embrace the shake, and leave stronger than ever. Suitable for all levels, with adjustable intensity to push your limits safely. Join us and discover the power within you!

REGISTRATION CLOSES ONE WEEK PRIOR TO THE START DATE