Blue Zones Gratitude Journals
It is human nature to dwell on what isn’t going right rather than what is. This stress can take years off of your healthy life. Spend an hour each week at the Regent Center in a formal setting, thinking about three good things about your day. Then take those skills and journal at home about three good things that happened to you that day. It may be a person you’re grateful for, something you learned, the sun shining, or your community at the Regent Center! The fee includes the price of your gratitude journal materials.
Blue Zones Walking
Moving can improve your physical health and boost your productivity, mood, and creativity. Spending just 20-30 minutes walking outside can lower stress and deliver serious mood-boosting benefits. Program fees go towards staff time. Participants will meet at each location, which will be published to those who register.
Bingo and Lunch (Ages 50+)
Join your Regent Center friends once a month for lunch before Bingo! Lunch will be served at noon, Bingo begins at 1 pm. Curious about what we’ll be having for lunch each month? Check the monthly Regent Report for our featured restaurant each month.
Bunco! (Ages 50+)
Warm up this winter with a fun afternoon of Bunco! Once a month we will snack on appetizers and play several games of Bunco. Price includes snacks and prizes to best bunco, most wins, worst bunco, most bunco, and most mini bunco. Prizes include gift cards to local businesses.
Retirement Planning (Ages 50+)
Learn to blend financial education with life planning to build wealth. Align your money with your values and achieve your retirement goals. Discover five strategies to manage investment risks. Eleven ways you may save money on this year’s taxes, how to buy insurance coverage and how to invest in and take money out of your company’s retirement plan. Registered couples may attend together for a single registration fee. Led by Dennis Ryan and Todd Rollins.
A $25 material fee is payable at the first class.
Sample Local (Ages 50+)
Once a month we will be exploring hidden gems in Mundelein and neighboring communities. Previously Sample Local was paid on your own, but due to its popularity, this program has been modified to accommodate the restaurants. Please see the Regent Report for the restaurant and updates each month. The price will include the main course. Dessert and adult beverages are paid for on your own.
Walk and Grill (Ages 50+)
Walk a few laps around the scenic lake located behind the Regent Center. Afterward, enjoy the delicious smell of burgers on the grill while you relax on the Regent Center patio. Your meal includes a choice of burger or brat, chips, potato salad or coleslaw, dessert, and lemonade. Make it a day out and stay for BINGO after you eat! Our walk will begin at 11:30 am, lunch will be served at noon.