Tai Chi (Ages 16+)
Practicing Tai Chi can help to reduce stress and improve balance. Many consider it meditation in motion. You will complete a series of gentle, flowing movements to create serenity. These movements are accompanied by deep breathing. Class will be held on the grass when weather allows. Led by Ken Ning. (5 & 6 wks)
Held at Dunbar Recreation Center Dance Studio.
| Prog | Day | Date | Time | M/NM | Level |
| 0168.25.2 | W | Jun 5 – Jul 17 | 6-7pm | $79/95 | Beginner-Intermediate |
| 0169.25.2 | Sa | Jun 8 – Jul 20 | 9–10 am | $79/95 | Intermediate-Advance |
| 0170.25.2 | W | Jul 24 – Aug 28 | 6-7pm | $79/95 | Beginner-Intermediate |
| 0171.25.2 | Sa | Jul 27 – Aug 24 | 9–10 am | $65/79 | Intermediate-Advance |
| No class July 3 & 6 | |||||
