fbpx
Skip to content
Ballet and stretching with ball in hand

Announcements

 

20 Fit Crew

 

JOIN THE 2023 20 FIT CREW!

How it works!
Visit the Health & Fitness Center 20 times in one month.

What do you get?
You will receive a T-shirt and become part of the 20 Fit Crew. Check out the lobby TV and 20 Fit Crew Corner on the fitness floor for the latest 20 Fit Crew updates!

Who can participate?
20 Fit Crew is open to all Health & Fitness Center Members (excludes track pass).

Those who come 20 or more times for 8 or more months per calendar year will receive a free month of membership.


FREE! IC6 Cycle Bike Refresh
If you missed the introduction of the IC6 cycle bikes, now is your chance to join in. Members and nonmembers are invited to demo a class on the most accurate bikes in the world. Registration opens 9/18 for members and 9/25 for nonmembers. Led by Certified Cycle Instructors.

Intro + Demo classes are designed for participants who are new to the IC6 bikes.
Intro + Ride classes consist of bike setup, console features, and a 30–40-minute ride.
FTP Testing will challenge your cycle strength and estimate your race pace. (For riders who have spent at least 4 months on the ic6 bike.)

Prog Format Day Date Time
0138.25.3 Intro + Ride M Oct 2 5:10-6 pm
0139.25.3 FTP Test T 3-Oct 6-6:30 am
0140.25.3 FTP Test W 4-Oct 8:30-9 am
0141.25.3 Intro + Demo W 4-Oct 5:30 – 6 pm
0142.25.3 Intro + Ride TH 5-Oct 6-6:50 am
0143.25.3 Intro + Ride F 6-Oct 8:30-9:20 am
0144.25.3 FTP Test Sa 7-Oct 7:10-7:40 am
0145.25.3 Intro + Demo Su 8-Oct 9-9:30 am

 


Holiday Hoopla graphicTRX Holiday Hoopla

November 6– December 20
Cost: $45 members/$65 nonmembers
A workout can help eliminate stress and keep you feeling motivated. With suspension training drop-in classes, juggling the holiday hustle and finding time for wellness is easier. Pick what classes are best for your schedule and come as often as you want. Stop by the front desk to sign up.

Format Day Date Time
TRX Yoga M  Nov 6 7 – 7:50 am
TRX Strength W 8-Nov 10 – 10:45 am
TRX Strength Su 12-Nov 10:15 – 11am
TRX Strength T 14-Nov 7:15 – 8 pm
TRX Circuit W 15-Nov 7:40 – 8:25 pm
TRX Cycle TH 16-Nov 9:30 – 10:15 am
TRX Circuit T 21-Nov 5 – 5:45 pm
TRX Strength F 24-Nov 8 – 8:45 am
TRX Cycle Su 26-Nov 7:10 – 7:55 am
TRX Yoga M 4-Dec 7 – 7:50 am
TRX Yoga W 6-Dec 7:40 – 8:30 pm
TRX Cycle TH 7-Dec 9:30 – 10:15 am
TRX Strength T 12-Dec 7:15 – 8 pm
TRX Strength W 13-Dec 10 – 10:45 am
TRX Circuit Su 17-Dec 10:15 – 11am
TRX Yoga M 18-Dec 7 – 7:50 am
TRX Circuit T 19-Dec 10 – 10:45 am
TRX Yoga W 20-Dec 4:30 – 5:20 pm

 

 

 

Mundelein Park & Recreation District

Install Mundelein Park & Recreation District

Install this application on your home screen for quick and easy access when you’re on the go.

Just tap then “Add to Home Screen”

Accessibility Toolbar