Join Diane and Sarah for a post-celebration of the solstice and National Yoga Day. The extended yoga class will include doTERRA essential oils, props, and deep Shavasana to leave you feeling rejuvenated. The 5:30 pm option will be held on the grass at Mundelein Community Center. In the event of inclement weather, the class will […]
Celebrate what your body can do with an all-level workout. During a time of gathering, there is no reason to do this challenge alone. Registration includes a spot for TWO participants. Pairs will work together to complete 100 repetitions for 4 different exercises. Tag your teammate when you need to take a breath. After completing […]
Join us for a FREE late night yoga practice. Set the mood in your own home with a favorite essential oil, or join us in person to take on the shortest period of daylight with a grounded heart. Register by December 12 Register for winter solstice yoga
The team at Mundelein Health and Fitness Center loves suspension training on the TRX straps. The workouts are designed to accommodate all fitness levels. Drills are powered by your bodyweight and constantly target your core. What's not to love? Led by Certified Fitness Instructors. Cost: $15 member/$19 nonmember
The team at Mundelein Health and Fitness Center loves suspension training on the TRX straps. The workouts are designed to accommodate all fitness levels. Drills are powered by your body weight and constantly target your core. What's not to love? Led by Certified Fitness Instructors. Cost: $15 member/$19 nonmember Must Register by Jan 23. Register […]
Join us in welcoming the first day of spring in the Northern Hemisphere. The early morning vinyasa practice will energize your body for the coming week and season. Registration is required for the free event. In-person space is limited. A virtual option is available. Click to register. Register by March 13
Get outside and run off some energy during the summer days. Child and adult companion will participate in a family fitness class in the grass at Mundelein Community Center. Each session will have challenges to increase body awareness, balance, and strength. Conclude the workout with a short yoga sequence. Led by a Certified Fitness Instructor. […]
Get outside and run off some energy during the summer days. Child and adult companion will participate in a family fitness class in the grass at Mundelein Community Center. Each session will have challenges to increase body awareness, balance, and strength. Conclude the workout with a short yoga sequence. Led by a Certified Fitness Instructor. […]
Get outside and run off some energy during the summer days. Child and adult companion will participate in a family fitness class in the grass at Mundelein Community Center. Each session will have challenges to increase body awareness, balance, and strength. Conclude the workout with a short yoga sequence. Led by a Certified Fitness Instructor. […]
Get outside and run off some energy during the summer days. Child and adult companion will participate in a family fitness class in the grass at Mundelein Community Center. Each session will have challenges to increase body awareness, balance, and strength. Conclude the workout with a short yoga sequence. Led by a Certified Fitness Instructor. […]
Why wait another six months to celebrate the holidays? Join Maggie for a 12 Days of Christmas Pilates party. Dress in festive clothing or accessories and be ready to challenge your core strength. Led by Maggie Milton. Cost: Free for Health & Fitness Members!/$9 for nonmembers Register Now
Join Diane for a late-night yoga practice. Set the mood in your own home with a favorite essential oil. Or join us in person to take on the shortest period of daylight with a grounded heart. Must Register by Dec 12. *Zoom ID and password are included on your receipt. Led by Diane Capasso. In-Person: […]
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