All of the energy from a barre class with the extra challenge of suspension training. Core and stabilizing muscles will be challenged during strength exercises. Complete a full-body workout in 45 minutes. Led by Diane Capasso.
All of the energy from a barre class with the extra challenge of suspension training. Core and stabilizing muscles will be challenged during strength exercises. Complete a full-body workout in 45 minutes. Led by Diane Capasso.
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